Get a Great Workout!
Personal Training At Your Home, At Work, or even Virtual
In-Home Personal Training servicing for St. Charles, St. Peters, O’Fallon, and Lake St. Louis. Let us bring the workout to you, (636)-284-9028 for more information.
Are you ready to get fit, lose some weight, build muscle, or maybe you want to be functionally fit and ready for everyday life?
Maybe you’re hesitant to go to a private gym due to Covid, the crowds, or for being judged?
Gyms aren’t the cleanest, and the popular times often have loads of people which means waiting in line for equipment. And in our area, we don’t have many gyms options.
It’s also sometimes tough to find the time in a day to pack up all your workout gear to drive to the gym, then all the way back.
There is a way to get fit without a gym, it’s In-Home Personal Training.
But what if you could cut all that out and still get a great workout, still lose massive amounts of body weight, pack on muscle, or be safer in everyday life with better balance, flexibility, and lower the chance of injury?
You can get a great workout at home and we’re here to show you how. No one is going to judge you, no waiting in line, we’ll bring all the equipment – and best of all it’s clean and safe.
Who is In Home Personal Training for?
Anyone who wants to get fit and healthy but has difficulty achieving their wellness goal themselves could use an in-home personal trainer. Mothers who have just had a child, professional athletes, rehabilitating after an accident, or senior citizens who want to be safe in everyday activities.
Those who might not know where to start, have a hard time starting, or aren’t reaching their fitness goals can use the insights from a certified personal trainer to reach new levels.
Personal training is right for anyone who has a desire to:
- Lose weight
- Build muscle
- Stay safer as we age
- Look and feel great
- Wants a tailored exercise program
- Recovering after an accident
- Who need nutritional help
- Who needs better structure
- Who needs accountability
Or maybe you need help:
- Knowing where to start
- You’ve been working out but aren’t seeing results
- You need fresh new workouts
- You want to learn how to work out on your own
Here are a few things an in-home personal trainer can help with on your fitness journey!
- Personalized Exercise Program – Reach a specific goal
- Resistance Training
- Strength Training
- Corrective Exercise
- Nutrition Coaching
How much does a personal trainer cost in Missouri?
Nation-wide personal trainers can cost between $29 to $166 per session. Missouri isn’t much different. But in St. Louis, personal training generally starts at $49 and goes up from there.
Keep in mind that these prices might include 30-minute sessions or a discount rate if you take a class.
Here at Fenix Fitness, our sessions range from $65 to $85. Our packages range from 3-months, 6-months, and longer. Our most popular package is our 6-month package. You can get the best price by paying for all your sessions upfront.
Our Intro Special is for new clients. If you’ve never hired a personal trainer the Intro Special is a great way to get a feel of what personal training is, what the sessions are like, and how well you and the personal trainer mesh.
Keep in mind, working out with friends is a great way to stay accountable. Any fitness package can be 1 on 1 or as a group, family, or couple. Pricing for groups is the same as for 1 on 1.
PAY IN FULL – (Get a discount when you pay for our 3-month and 6-month packages in full at $65/Session. The Schedule can be adjusted as required for scheduling or if you’re rehabbing an injury – just ask.)
Learn More About Your Local In-Home Personal Trainer
Jacob with Fenix Fitness
Benefits of Working out at Home vs. the GYM
- No driving to the gym.
This saves you time, and the farther away your gym is, the less likely you are to go!
- No judgment from others.
We generally like to try new things when no one can judge us. The same goes for trying new workouts or routines.
- No crowds or waiting in line for equipment.
Gyms are a breeding ground for germs. One study found that some gym equipment has more germs than a toilet seat.
Disadvantages of Working out at Home
- Lack of equipment.
You might not have the equipment, but we do. We’ll bring the workout and any equipment needed to you. Trust us, our TRX workouts will burn!
- Lack of support and motivation.
When you try and work out at home it might be hard to stay on course. But part of what you’re getting with a personal trainer is a plan and accountability. We understand that life gets in the way, but we’ll help you stay on course.
How to Get Started with In-Home Personal Training
You can get started for FREE – We offer a free complimentary first session.
Or take advantage of our Personal Training INTRO SPECIAL – You’ll get 2-weeks with UNLIMITED TRAINING for $99. Contact us to get started.
If you’ve never experienced what a personal trainer can do for your fitness goals – Our Intro Package is for you.
A plan that’s tailored just for you. Each intro package comes with an assessment of your current physical fitness and your goals adding in a personalized nutrition plan to help give you an edge.
Get a taste of what personal training can do and get a good feel of your trainer with our intro special.
Q & A
Is it worth getting a personal trainer?
It’s worth it for many, many people. But the only one that can decide that for you, is you. You might be interested in reading our reviews on Google, you can find them here – Fenix Fitness Google Reviews
How often should I see a personal trainer?
There is no one right answer. Our approach to personal training is very personal. We do an initial assessment of each and everyone we work with. We look at all aspects of a person’s ability, fitness, and lifestyle. You can find more about what it’s like working with us here – https://www.trainfenix.com/why-us/
What’s Your Cancellation Policy
We get it, life gets in the way. We simply ask that you let us know in advance so we can schedule someone else in.