trainfenix_rrrtdx Archive

To Get the Best Results, You Need to Do the Least Work

Jacob C.

Uncategorized

7 Benefits You Can Only Get From In-Home Personal Training

Jacob C.

Uncategorized

Why You’re Not Losing Weight: The All-or-Nothing Mentality

Jacob C.

Uncategorized

“Exercise More” Is Killing Your Gains

Jacob C.

Uncategorized

Do You Want To Get Results? Then Start Failing

Jacob C.

Trainer Tip Tuesday

11 Amazing Benefits of An In-Home Personal Trainer

Jacob C.

Personal Training

The Most Important Trait to Lose Weight

Jacob C.

Uncategorized

80/20: The Diet That Works Forever

Jacob C.

Nutrition Weight Loss

TTT: Get Motivated With Buy-In

Jacob C.

Trainer Tip Tuesday

Using a Personal Trainer During Covid

Jacob C.

Personal Training

Jul

Hey guys, and welcome back to another Trainer Tip Tuesday, your source on all things health and fitness. So the tip this week is get the most results out of the least amount of work. Now, it sounds counterintuitive to what you’ve been told, but it’s really simple. There’s going to be three reasons as to why you want to do the least amount of work for the most results. So reason number one is pretty important. You see, if you do too much or something’s too hard, it’s not sustainable. Take something like Keto for instance. There are not

Jul

In-Home Personal Training, For the Best Results When you’re looking for a personal trainer there are many options you have available, but not all are made equal. You have: Traditional Personal Training you find in a gym Online Personal Training Group Classes In-Home Personal Training With more options available than ever you need to know what’s the best. All of them have their pros and cons, so you need to find what fits you: Training in a gym Pros: There’s plenty of equipment so the workouts are versatile & can be based on what you need Cons: but typically the