trainfenix_rrrtdx Archive

Do You Want To Get Results? Then Start Failing

Jacob C.

Trainer Tip Tuesday

The Most Important Trait to Lose Weight

Jacob C.

Uncategorized

80/20: The Diet That Works Forever

Jacob C.

Nutrition Weight Loss

TTT: Get Motivated With Buy-In

Jacob C.

Trainer Tip Tuesday

Using a Personal Trainer During Covid

Jacob C.

Personal Training

TTT: Exercise Doesn’t Help You Lose Weight!

Jacob C.

Trainer Tip Tuesday Training Tools

What’s TRX® Training?

Jacob C.

Training Tools

TTT: Don’t Do The 75 Hard Challenge – Or Other Temporary Workouts

Jacob C.

How To Change Trainer Tip Tuesday

3 Powerful Holiday Dieting Hacks for Fat Loss

Jacob C.

Nutrition Weight Loss

TTT: Reach Your Goals By Eliminating Self-Defeating Thoughts

Jacob C.

How To Change Trainer Tip Tuesday

May

Hey everybody, and welcome back to another Trainer Tip Tuesday, your source on all things health and fitness. So jumping straight into today’s Trainer Tip Tuesday. My tip for you guys is if you’re not achieving failure, then you’re probably not pushing yourself enough to reach your goals. Now you’re probably sitting there thinking that failure is the opposite of success. However, I’m here to tell you that failing is a part of success and it’s an absolutely integral part of succeeding. The reason why failure is so important is that it shows that you’re pushing yourself past your comfort

Mar

11 Amazing Benefits of An In-Home Personal Trainer An in-home personal trainer can benefit you in many different ways. They can help you stay on track with your fitness goals, create a custom program that fits your needs and abilities, provide expert advice on nutrition and wellness, and help prevent injuries by providing proper form instruction. They are more affordable than hiring a coach at a gym, and you have the freedom to work out whenever and wherever you want. Having an in-home personal trainer is a great way to build accountability and motivation. Benefits of an In-Home Personal Trainer